Open in app

Sign In

Write

Sign In

Vista Global Media Collective Inc.
Vista Global Media Collective Inc.

45 Followers

Home

About

Pinned

Is Protein Powder Actually Healthy?

That depends on quality and consumption. But yes, we’re doing yet another “protein appreciation” piece. — And we’ve finally found THE BEST protein powder! Proteins are molecules that protect your body. So we MUST consume via diet and supplementation to stay in the best shape. The current Recommended Dietary Allowance (RDA) for healthy individuals is 0.8 g of protein for every kilo of your body weight…

Health

6 min read

Is Protein Powder Actually Healthy?
Is Protein Powder Actually Healthy?
Health

6 min read


Pinned

Need a Vitamin C Pick-me-up?: Try Rose Hips

Wondering what part of the rose plant are these or why almost every beauty product mentions rose hips? This piece is for you. — To answer “what are rose hips” simply, they are pseudo-fruits or fruit-like pods of the rose plants. There is an increasing amount of scientific evidence that shows the medicinal benefits of these little red pods. Offering about 901% vitamin C, 124% fibre, 21% magnesium and 15% potassium (per cup) to…

Natural Health

4 min read

Need a Vitamin C Pick-me-up?: Try Rose Hips
Need a Vitamin C Pick-me-up?: Try Rose Hips
Natural Health

4 min read


Pinned

Skincare for Women Over 40 and Beyond

Once you reach midlife, skincare can get pretty complicated. All those low-end cosmetics you used when you were a teenager? Now they can wreak even more havoc on your overall health (I never recommend toxin-filled cosmetics for teens either!) Like most these days, I was shopping online for a new…

Skincare

2 min read

Skincare for Women Over 40 and Beyond
Skincare for Women Over 40 and Beyond
Skincare

2 min read


Aug 7, 2022

How High-functioning Anxiety Impacts Women

High-functioning anxiety might be impacting you BUT you can return to yourself. — We often think of anxiety as this crippling force that takes over our body and psyche, arriving without warning to play out the worst-case scenarios imaginable. Symptoms come to the body like a tsunami — panic, trembling, sweating, racing thoughts, pounding heart and shallow breathing. It can be utterly immobilizing.

Mental Health

4 min read

How High-functioning Anxiety Impacts Women
How High-functioning Anxiety Impacts Women
Mental Health

4 min read


Aug 4, 2022

Hemp and Your Skincare Routine

This plant has stood the test of time as one of the holistic natural remedies. — For centuries, people have been finding new ways to utilize natural products to take care of their bodies and heal issues from pain to inflammation. More recently, researchers have sought to discover how hemp reduces inflammation and promotes the health of our largest organ, our skin. How Does Cannabis Benefit Your Skin?

Natural Health

4 min read

Hemp and Your Skincare Routine
Hemp and Your Skincare Routine
Natural Health

4 min read


Aug 2, 2022

Mindful Immune Health for Your Family This Fall

What can we do daily to protect our health in the transition season and winter months? — Food is our primary opportunity to improve our health. It is the one way we consistently look after ourselves and our family three times a day. But it can also be one of the most challenging! What we eat directly affects our health, physically and mentally. We know that overconsumption…

Health

4 min read

Mindful Immune Health for Your Family This Fall
Mindful Immune Health for Your Family This Fall
Health

4 min read


Jul 24, 2022

Go Back to School With These Cannabis Essentials

Stress levels are always on the rise with newness and lifestyle changes when going back to school. But cannabis is here to help! — Stress can manifest itself in unique ways, causing tension issues, headaches and anxiety. Mitigate this year’s back-to-school stress with cannabis. The hemp plants and cannabis products are constantly being researched to learn more about their potentially beneficial effects on the human body.

Cannabis

4 min read

Go Back to School With These Cannabis Essentials
Go Back to School With These Cannabis Essentials
Cannabis

4 min read


Jul 17, 2022

Big Thirst: 3 Shocking Statistics About Dehydration

Dehydration is common. But it has a more significant impact than you might think. — We all know we need to drink those eight glasses of water a day. But how many of us do? And if we’re not getting sufficient hydration, what does it cost us? According to the research: quite a bit. Dehydration fuels fatigue, brain fog, slower metabolism, and conditions like kidney…

Health

2 min read

Big Thirst: 3 Shocking Statistics About Dehydration
Big Thirst: 3 Shocking Statistics About Dehydration
Health

2 min read


Jul 14, 2022

How to Healthily Indulge in Your Summer BBQ With A.Vogel

The weather is finally starting to warm up, which can only mean one thing: BBQ season is officially here! — And what better way to celebrate than by indulging in your favourite grilled foods coupled with some delicious cocktails? Of course, overeating or drinking can be bad for your health and can have some unpleasant side effects, so it’s important to indulge in moderation. …

Food

4 min read

How to Healthily Indulge in Your Summer BBQ With A.Vogel
How to Healthily Indulge in Your Summer BBQ With A.Vogel
Food

4 min read


Jul 12, 2022

Prevent Blue Light Damage with Prairie Naturals®

Can you guess what has recently popped up as one of today’s most concerning health hazards? — Hints: We are all exposed to it every day. It’s not a contagious virus but is more frequent than the common cold. It’s called “blue light.” And scientists are warning us that it poses very serious risks to our eyesight. What is Blue Light? Blue light is that ubiquitous aura that constantly emanates from…

Health

3 min read

Prevent Blue Light Damage with Prairie Naturals®
Prevent Blue Light Damage with Prairie Naturals®
Health

3 min read

Vista Global Media Collective Inc.

Vista Global Media Collective Inc.

45 Followers

Your Guide to Healthy, Organic Living

Following
  • David Liira, Kin.

    David Liira, Kin.

  • Michael Hunter, MD

    Michael Hunter, MD

  • Neeramitra Reddy

    Neeramitra Reddy

  • Andy Murphy

    Andy Murphy

  • Gunnar De Winter

    Gunnar De Winter

Help

Status

Writers

Blog

Careers

Privacy

Terms

About

Text to speech